mood, diet, productivity monitoring software here

this is the stuff I bought and it has a 30day free trial (for mac, pc and palm)

http://www.healthengage.com/Forms/healthengage/dep-downloadpalm.html

they have a free trial of this software for tracking mood (depression)
I just bought it, looks amazing.
you track your diet (nutrition) as well as mood.
bipolar has a strong link to diet also.

advice:
chart your mood and nutrition
get active - run or weights or both
get a routine

also I'm going to order these vitamins from true hope.
could just be quakery but it's worth a shot.
they are just a super high dose multivitamin but they claim to be a replacement for bipolar meds.
truehope.ca i think

oh yeah, and once u get all that squared away, get a life coach.

try a few out at biglife - everyone does a free first visit.
my personal coach in eric landry.
gary glasscock is another great one.
just read some of the blog posts, it's the best way to find out what they are about.